Helping people with ADHD stay on track and live the life they want

You Are Not Alone

Take charge of your time, ease conflicts, stay motivated

Let‘s talk about how you can gain knowledge, control, and balance for yourself, your child and your family. We face problems and tough decisions every day. But when we live with ADHD, chronic disorganization and distractibility, everything is intensified.


If you feel helpless, frustrated and drained, I get it. I've been there too. I'm here to support you to:

  • Recognize strengths and make the most out of them.
  • Strategize to make decisions.
  • Prioritize using time as your greatest resource.
  • Create Calm for you and your family.

Meet You Where You Are

Focus attention, plan activities, stay organized

Finding less chaos and more harmony starts with us. We tend to look for ways to fix ourselves. Rather than fixing, I've found that the best way to bring new vitality into your life is by giving yourself the space to explore without judgment. This way we meet you where you are.

Re-frame into Strengths

Set priorities, control emotions, improve memory

We work together to view yourself in terms of your strengths. We adjust your lenses to help you reframe the things that drive you crazy into strengths that can be the greatest gifts.

Build Resilience

Increase motivation, ease conflicts, enhance family time

As your partner I collaborate with you to let yourself experiment, and fall sometimes, without judgment. You build resilience as you become a keen observer and learn from your experiences.

Assistance in Understanding

Prioritize, strategize, motivate

If you are a person who lives with ADHD, chronic disorganization or distractibility, you may feel lost, lonely, and confused and ask yourself some questions. Perhaps you live with someone with a learning problem or ADHD and as you learn more about their symptoms, you begin to recognize similar patterns in yourself.

If any of these sound like you, you may benefit from our partnership:

  • I’m stretched and overbooked.
  • Use time as one of your greatest resources
  • I know what’s important to me but I can’t seem to focus.
  • Time doesn’t exist until it gets away from me.
  • I’ve tried things before but nothing seems to stick.
  • I’m struggling to keep up with the demands of my job, school and family.
  • I’m overwhelmed by the chaos in my life. I feel out of control.
  • Keeping track of appointments and deadlines escapes me.
  • I have so many important things to do that I can’t get anything done.
  • I can’t wrap my head around large projects.
  • I think I may have ADHD. Where do I go from here?