When you live with ADHD, you can be vulnerable to unintentional gaslighting that can lead to self-doubt, as if you can’t do anything right. Here are three ways to manage unintentional gaslighting and easily gain confidence and control.
When it comes to living with ADHD, it’s tough to know when you're enabling vs. supporting. You strive to assist your child towards independence, but you can get frustrated when it comes to your child taking ownership. You try to help your partner stay organized, but can get depleted by a parenting role in your relationship. Here are three ways to support your loved ones so they can become more accountable, and you can have a healthier, more connected relationship.
How parents choose to discuss the Black Lives Matter movement, anti-racism and systemic racism is influenced by each family's experience. Our kids will benefit from the opportunity to talk about what’s happening which can reassure them and help promote change.
We do our best as parents and teachers to vigilantly support our students throughout their school years. The challenge is that by the time our kids reach high school, our well-intended support can backfire when our students do not learn skills for themselves. As well-meaning parents, we tend to shield our kids from experiencing failure because it’s painful to watch, as their self-esteem plunges. Our task is to figure out how to best pass the baton onto our kids when the ADHD brain may need more experiences than what is perceived as typical for learning to take place.
School can be tough for learners with ADHD. It can be challenging to keep track of assignments and follow through on projects. On top of that, it's tough to keep track of the various services available to our students with ADHD.